The Soulfull Remedy

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The Soulfull Remedy

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  • Coaching
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Personal Chef & Retreat Services

Private chef, personal chef, Whole Foods plant based, food, vegan, vegetables, vegetarian

The  Soulfull  Remedy  follows a  "fee plus" model. This means that all prices are based on a flat fee, plus the cost of groceries. This allows the  Chef  to  fully  customize  your menu  and  experience  to perfectly suit your taste and budget.  All pricing includes menu planning, grocery shopping, meal preparation/cooking and clean-up.  The price per meal is comparable to what you might pay in a restaurant. However, no restaurant can match personalized service, customized menus or the  convenience and  intimacy  of  an  in-home  dining  experience.


Check  out  some  of  Kimberlys  sample  menu’s  below!


Services Offered:

 

  • Private chef service - Menu  curation,  shopping, prepare, plates and serves a fresh meal in your home.
  • Small event catering - Healthy menu curating, cooking and service for private events and dinners up to 20 people.  
  • Recipe formulation - Designing original recipes, or upgrading recipes by supplementing and using only clean, whole foods and organic ingredients.  
  • Weekly menu curation - Menus designed specifically to clients health needs and dietary programs, and emailed to their inbox weekly. 
  • Meal prep - Providing homemade and customized meals + snacks prepared either in your kitchen, or packaged and delivered twice a week.
  • Cooking lessons - Private lessons in your home, learn cooking techniques and go-to recipes tailored to clients needs.   
  • Farmers Market + Pantry Purge - Clean out unhealthy items in their pantry, while replacing them with healthy substitutes from the local farmers market.    


***HOLISTIC CHEF FOR YOGA, SPIRITUAL, AND WELLNESS RETREATS***


Add value to your retreat by incorporating an on-site chef who understands holistic health and creates high-vibe nourishment for your guests. A completely customized menu will support the physical and spiritual intentions of your event, and allow you as a leader to focus on your guests, knowing that one of the most important aspects of the experience is completely taken care of.

My involvement in your retreat could be as simple as behind the scenes meal creation, or my service could be a central piece of the experience. I am more than happy to host a class or workshop to complement the retreat itinerary. 


​RETREAT SERVICES


  • Plant-based meals that incorporate vegetarian, vegan, raw, gluten-free and plant-based paleo ingredients 
  • Customized menus that highlight local and seasonal ingredients
  • Personal shopping, preparation, and cleanup all included
  • Ability to accommodate special dietary restrictions and/or food sensitivities
  • Optional cooking classes and workshops provided by a certified health coach and holistic chef
  • Truly healthful food prepared with LOVE
  • Ability to travel to location



Personal Chef Services

All prices listed are estimates and do not include food cost

Food, omelet, vegetarian

Private events

Start at 500$

In  home  dining  for  7-20  guests.    Minimum  charge  is  500$  for  the  first  5 hours.   Includes  menu  curation,  shopping,  prep  and  serving  as  well  as  clean  up.

Smoothie bowl, açaí berry, vegan

personal chef

Start at 350$

Intimate  private  in  home dining  experience  for  up  to  6  guests.    Minimum  charge  is  350$  plus  cost  of  food.    Includes  Menu  planning,  shopping,  prep  and  serving  as  well  as  clean  up.    

Mahi Mahi, Fish, Pescatarian

prepared meals

$65/hr

Custom pricing will be provided based on the combination selected. Per hour option: $65  per hour + the cost of food. Minimum charge of 2 hours for menu planning, grocery shopping and kitchen clean up. Example: meal preparation for 3 entrees  is approximately 3 hours. 3 hours prep + 2 hours shopping, planning, cleanup = 5 hours x $65  = $325 + the cost of food 


Sample Menus

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Let's chat about food!

I know you're busy, but let's take some time to talk about what you'd like to be eating. Everyone's dietary needs and styles are unique. Not everyone has an in home chef! As your personal chef, I can help you create easy, nutritious, plant based meal plans. No time to cook?   You select from weekly menu offerings and I do all the work - leaving you much needed downtime to focus on what really matters! 


Is there a dinner party in your future?  Upcoming wellness retreat?  Catering services can be customized to fit your specific needs. I am available to book as an in house chef for private events.


Drop me a line, and  lets chat! We can discuss your goals and what may work best for your lifestyle.

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The SoulfulL remedy

Bluffton, South Carolina, United States

info@thesoulfullremedy.com 912-661-7714 Kimberly Harper-Colucci, Owner


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    New Workshop Series Begining October 4th!
    All of us have inner child wounds. They were caused by big or little traumatic experiences during our childhood.
    As adults, we invalidate and downplay these negative experiences because we are looking back with adult eyes. But the truth is that THESE WOUNDS BLOCK AWAY PART OF OUR AUTHENTIC SELF and completely influence the way we see and live our lives.


    Join Kimberly, beginning October 4th, as we take a closer look at healing our inner child through the Akashic Records.


    Learn More

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